Healthy Living Tips

Injury & Illness

Splinting the Pain: How Splints Help Sports and Orthopedic Injuries Heal

Whether you’re playing sports, exercising, working in the yard, or simply enjoying an...

Injury & Illness

Tips to Treat The 7 Most Common Sexually Transmitted Infections

Many STIs are asymptomatic or symptoms may not appear for a long time,...

General Wellness

Think Before You Drink: How Alcohol Impacts Your Kidney Health

Your kidneys are responsible for filtering blood, balancing fluids, and regulating electrolytes. When...

Injury & Illness, Seasonal Health

Hand, Foot & Mouth Disease is on the Rise: What Parents Should Know

You’ve probably heard about it around schools and daycares this year: hand, foot,...

Injury & Illness

Flaky, Itchy, Scratchy: Let’s Talk Psoriasis

Imagine waking up to dry, itchy patches of skin that seem to come...

General Wellness, Seasonal Health

8 Tips to Avoid the Back to School Crud

Bracing for the inevitable wave of back-to-school germs those fresh sneakers and backpacks...

General Wellness

Big News for Parents: TennCare Expands Diaper Benefit

Got a little one in diapers? Here’s some news that’ll brighten your week:...

General Wellness

Peas and Thank You: Early Nutrition Tips for Kids

It’s a busy weekday morning—your toddler is in their highchair, breakfast is on...

General Wellness

Helmet On, Head Up: Bike Safety Tips for Every Rider

Nearly 1,000 bicyclists die and over 130,000 are injured in crashes that occur...

Seasonal Health

In the Heat: A Message from Our Chief Medical Officer

This summer has brought weeks of record temperatures with heat indexes off the...

Seasonal Health

Stay Safe in the Heat: What to Know About Heat-Related Illnesses

Summer is finally here, and with it comes sunshine, outdoor fun, and rising...

Injury & Illness

One Shot to Relief: The Truth About Steroid Injections

When it comes to managing pain, inflammation, or certain chronic conditions, steroid injections...

Seasonal Health

11 Essential Summer Travel Tips

Traveling and exploring new places is fun and exciting, but not when you’re...

Seasonal Health

Checklist for Safe Summer Fun

As temperatures rise, so does your time outdoors — but it’s important to...

Injury & Illness

Think F.A.S.T, Act Faster: Stroke Signs That Can’t Wait

Stroke is a leading cause of death and disability in the United States,...