General Wellness, Injury & Illness
Hypothyroidism and Your Heart
An underactive thyroid may put you at a greater risk of heart failure....
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Healthy Living Tips
- General Wellness, Injury & Illness, Seasonal Health
Clinical Depression vs. SAD
During the winter, when there is less sunlight and the days are shorter,...
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Beyond the Belly Fat Blues
When it comes to your health, it turns out that not all body...
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Do I Still Need to Wear a Mask?
Even with a COVID-19 vaccine in our communities, wearing a mask correctly is...
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You’re Stressed Out—Meditation or Margarita Night?
Try healthy coping strategies to handle stress without a nightly drink. After a...
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Festive Feasting and Food Safety
Whether you are entertaining or cooking for one, having food safety strategies in...
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Simple Steps to Gain Control of Your Life
Establishing and repeating simple habits can help you stay in the driver’s seat...
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Teens and Type 2 Diabetes
Help your teen avoid the increasingly common problem of Type 2 diabetes with...
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Uncovering the Cause of High Blood Pressure
Addressing factors that contribute to high blood pressure can help you prevent it....
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