General Wellness
5 Tips for Managing Stress
Stress is a part of life. Whether it’s work deadlines, family responsibilities, or...
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Healthy Living Tips
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Seasonal Health
Shivering and Stiff: 6 Tips to Ease Winter Joint Pain
As temperatures drop and winter settles in, you might notice an increase in...
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General Wellness
Walk Your Way to a Healthier, Longer Life
Looking for a simple yet powerful way to improve your health and potentially...
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Seasonal Health
Why Do I Have Allergies in the Winter?
If you’re sneezing, coughing, or battling a runny nose during the colder months,...
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General Wellness, Seasonal Health
Holiday Kitchen Survival: 4 Food Safety Tips for the Season
The holidays are a time for delicious meals and festive gatherings, but food...
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Cold, Flu & COVID
Not Just a Cold: The Sneaky Symptoms of Walking Pneumonia
The Centers for Disease Control and Prevention says cases of walking pneumonia (mycoplasma...
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General Wellness
How Much Caffeine Is Too Much?
Sixty-seven percent of American adults drink coffee every day, putting coffee consumption at...
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Injury & Illness
The Not-So-Big Difference Between Kidney, Bladder Infections and UTIs
If you’ve ever experienced a urinary tract infection (UTI), kidney infection, or bladder...
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General Wellness
4 Reasons Urgent Care is Right for College Students
College life is filled with excitement, new experiences, and—inevitably—unexpected health issues. Whether it’s...
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Seasonal Health
Spooky But Safe: Tips for Halloween Road Safety
Halloween is a fun-filled night that brings excitement, costumes, and, of course, lots...
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Injury & Illness, Seasonal Health
Sinuses vs. Allergies: How to tell the Difference
When you’re dealing with congestion, headaches, and a stuffy nose, it can be...
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General Wellness
10 Tips to Boost Your Mental Health Journey
Taking care of your mental health is just as important as caring for...
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General Wellness
Why You Should Know Your Family Health History
A family health history is a valuable tool in understanding and managing your...
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Injury & Illness
5 Exercises to Relieve Foot Pain
People spend approximately four hours standing on their feet each day and take...
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General Wellness
Help is Available 24/7: 988 Suicide and Crisis Lifeline
If you or someone you know is struggling or having thoughts of suicide,...
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