Healthy Living Tips

National Falls Prevention Awareness Week

Cultivating the Microbiome:
Prebiotics, Probiotics and GI Health

The gastrointestinal (GI) microbiome is the environment of the intestinal tract and the...

Don’t Let Tailgating Sabotage Your Healthy Diet

With moderation, some smart substitutions, and more time spent on the move, you...

The Effects of E-Cigarette’s on Oral Health

More than 16 million Americans live with a disease caused by smoking. E-cigarette...

6 Habits for Healthy Aging

Think aging means an inactive and unhealthy life? Think again. Change is inevitable,...

Protect Your Skin From Cancer

Keep your skin safe year-round with these prevention tips. Skin cancer is the...

Planning a Healthy Summer Barbecue

Enjoying summer soirées can have a negative impact on your waistline if you...

Tips for Summer Safety

Help your kids have a carefree summer by reminding them to follow a...

Warning Signs and Symptoms of Heat-Related Illness

Summer is finally here and we’re all ready for outdoor activities. But with...