Healthy Living Tips

Injury & Illness

Measles on the Rise: Here’s How to Protect Yourself

Recent news headlines have highlighted a rise in measles cases. While measles were...

General Wellness

5 Tips for Managing Stress

Stress is a part of life. Whether it’s work deadlines, family responsibilities, or...

Seasonal Health

Shivering and Stiff: 6 Tips to Ease Winter Joint Pain

As temperatures drop and winter settles in, you might notice an increase in...

General Wellness

Walk Your Way to a Healthier, Longer Life

Looking for a simple yet powerful way to improve your health and potentially...

Seasonal Health

Why Do I Have Allergies in the Winter?

If you’re sneezing, coughing, or battling a runny nose during the colder months,...

General Wellness, Seasonal Health

Holiday Kitchen Survival: 4 Food Safety Tips for the Season

The holidays are a time for delicious meals and festive gatherings, but food...

Cold, Flu & COVID

Not Just a Cold: The Sneaky Symptoms of Walking Pneumonia

The Centers for Disease Control and Prevention says cases of walking pneumonia (mycoplasma...

General Wellness

How Much Caffeine Is Too Much?

Sixty-seven percent of American adults drink coffee every day, putting coffee consumption at...

Injury & Illness

The Not-So-Big Difference Between Kidney, Bladder Infections and UTIs

If you’ve ever experienced a urinary tract infection (UTI), kidney infection, or bladder...

General Wellness

4 Reasons Urgent Care is Right for College Students

College life is filled with excitement, new experiences, and—inevitably—unexpected health issues. Whether it’s...

Seasonal Health

Spooky But Safe: Tips for Halloween Road Safety

Halloween is a fun-filled night that brings excitement, costumes, and, of course, lots...

Injury & Illness, Seasonal Health

Sinuses vs. Allergies: How to tell the Difference

When you’re dealing with congestion, headaches, and a stuffy nose, it can be...

General Wellness

10 Tips to Boost Your Mental Health Journey

Taking care of your mental health is just as important as caring for...

General Wellness

Why You Should Know Your Family Health History

A family health history is a valuable tool in understanding and managing your...

Injury & Illness

5 Exercises to Relieve Foot Pain

People spend approximately four hours standing on their feet each day and take...