General Wellness, Seasonal Health
The Weight of Expectations
Make this the year to KEEP your weight loss resolutions!
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Healthy Living Tips
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Cold, Flu & COVID, General Wellness, Seasonal Health
Handwashing: A Must for Winter
Handwashing is important year-round, but it often does double duty during fall and...
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General Wellness, Seasonal Health
Cold Weather Workouts
Don’t hibernate this winter—stick to your exercise routine. Forget telling your fitness and...
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General Wellness, Seasonal Health
Have a Tasty and Nutritious Thanksgiving
For most people, a Thanksgiving gathering wouldn’t be the same without traditional family...
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Cold, Flu & COVID, General Wellness, Seasonal Health
A Yearly Flu Shot Could Save Your Child’s Life
Research shows that up to 65 percent of influenza-related deaths among children can...
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General Wellness, Seasonal Health
Skip the Tricks and Choose Safe Treats This Halloween
Costumes, candy, black cats and full moons—October 31 can bring out the kid...
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Cold, Flu & COVID, General Wellness, Seasonal Health
Protect you and your Family from Flu
With cooler weather comes fall, and with fall comes the beginning of flu…
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General Wellness, Seasonal Health
The Couch Potato Conundrum
Do you turn into a couch potato during football season? Don’t worry—with a...
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General Wellness, Seasonal Health
Are Your Kids Ready to Hit the Books?
Before you get started on your children’s list of back-to-school supplies, take a...
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General Wellness, Injury & Illness, Seasonal Health
Don’t Let the Bugs Bite!
Tick bites are most common during the summer, when the weather is warmer...
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General Wellness, Seasonal Health
Remember Your Precious Cargo
Keys? Check. Phone? Check. Purse? Check. You have everything you need as you…
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General Wellness, Injury & Illness, Seasonal Health
Ice, Ice, Baby
Because bitter temperatures and snowy days have a tendency to keep you indoors,...
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General Wellness, Seasonal Health
Have a Happy and Healthy Holiday
As you battle the holiday rush to deck the halls, cross off every...
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General Wellness, Injury & Illness, Seasonal Health
Thanksgiving Safety Tips
More home cooking fires occur on Thanksgiving than any other day, and the…
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General Wellness, Injury & Illness, Seasonal Health
Safe Spooking!
Between trick-or-treating, costumes and candy, Halloween can be a safety nightmare. Help your…
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