Healthy Living Tips

Managing Diabetes

Click here to learn more about monitoring and managing your diabetes.

Tips to Quit Smoking

According to the American Cancer Society, almost 34 million Americans still smoke, yet...

Seize the Holiday

Tweaks to holiday traditions and a little planning can help you have a...

Simple Snoring or Sleep Apnea?

Although sometimes snoring is harmless, nightly rumbling, rasping, or snorting sounds may signal...

Breast Cancer: Are You at Risk?

During their lifetimes, 1 in 8 women will be diagnosed with breast cancer....

Men and Stroke

Men, why be stroke-aware? Because stroke is the leading cause of death, as...

Every Man for Himself

Gentlemen, how equipped are you to combat these top five health threats? Test...

Don’t Skip Out on Checkups, Guys!

Reluctance to schedule routine checkups can stymie early intervention for a few diseases...

National Falls Prevention Awareness Week

Cultivating the Microbiome:
Prebiotics, Probiotics and GI Health

The gastrointestinal (GI) microbiome is the environment of the intestinal tract and the...

Don’t Let Tailgating Sabotage Your Healthy Diet

With moderation, some smart substitutions, and more time spent on the move, you...

The Effects of E-Cigarette’s on Oral Health

More than 16 million Americans live with a disease caused by smoking. E-cigarette...

6 Habits for Healthy Aging

Think aging means an inactive and unhealthy life? Think again. Change is inevitable,...

Protect Your Skin From Cancer

Keep your skin safe year-round with these prevention tips. Skin cancer is the...

Planning a Healthy Summer Barbecue

Enjoying summer soirées can have a negative impact on your waistline if you...