General Wellness, Seasonal Health
The Weight of Expectations
Make this the year to KEEP your weight loss resolutions!
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Healthy Living Tips
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Cold, Flu & COVID, General Wellness, Seasonal Health
Handwashing: A Must for Fall
Handwashing is important year-round, but it often does double duty during fall and...
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General Wellness, Seasonal Health
Cold Weather Workouts
Don’t hibernate this winter—stick to your exercise routine. Forget telling your fitness and...
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General Wellness, Seasonal Health
Have a Tasty and Nutritious Thanksgiving
For most people, a Thanksgiving gathering wouldn’t be the same without traditional family...
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General Wellness, Injury & Illness
Calling It Quits
An estimated 70 percent of smokers wish to quit, but—unfortunately—only a fraction succeed…
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General Wellness
Health Insurance Terms Explained
Confused by all the different health insurance terms and what they mean? When...
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Cold, Flu & COVID, General Wellness, Seasonal Health
A Yearly Flu Shot Could Save Your Child’s Life
Research shows that up to 65 percent of influenza-related deaths among children can...
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General Wellness, Seasonal Health
Skip the Tricks and Choose Safe Treats This Halloween
Costumes, candy, black cats and full moons—October 31 can bring out the kid...
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Cold, Flu & COVID, General Wellness, Seasonal Health
Protect you and your Family from Flu
With cooler weather comes fall, and with fall comes the beginning of flu…
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General Wellness, Injury & Illness
Avoid an Itchy Situation
While not everyone is sensitive to toxic plants like poison ivy, for four...
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Cold, Flu & COVID, General Wellness, Injury & Illness
Flu Fighters
Flu season usually starts in October, peaks in December and February, and tapers…
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General Wellness, Seasonal Health
The Couch Potato Conundrum
Do you turn into a couch potato during football season? Don’t worry—with a...
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General Wellness, Injury & Illness
Securing Their Sight
Practices and games for fall sports, such as soccer and football, are getting...
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General Wellness, Injury & Illness, Urgent Care
Don’t Ignore the Signs of Concussion
When athletes ignore warning signs of concussion, the consequences can be both immediate...
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General Wellness, Injury & Illness, Urgent Care
Put Me In, Coach!
When athletes ignore warning signs of concussion, the consequences can be both immediate and...
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