Healthy Living Tips

General Wellness, Seasonal Health

Break These 5 Winter Habits to Save Your Skin

Colder temperatures lead to dry, itchy and cracked skin. Avoid the following habits...

How to Stay a Step Ahead of Winter Injuries

Unpredictable weather and potentially risky seasonal activities can make winter a hazardous time...

General Wellness, Injury & Illness

Nonsurgical Options for Back Pain Relief

Easing your back pain may be possible through a variety of nonsurgical solutions....

General Wellness, Injury & Illness

Managing Your Diabetes

Losing weight won’t cure your diabetes, but it will make it far more manageable....

General Wellness, Injury & Illness

Pain, Meet Your Match

Over-the-counter pain medication is not one-size-fits-all. Explore the differences between the most common...

Treating COVID-19 at Home

According to the Centers for Disease Control and Prevention (CDC), most people who...

General Wellness

Beyond the Lump

Cancer can be a tough concept to visualize. Think of breast cancer, however,...

Six Possible Reasons for Shoulder Pain

The shoulder’s greatest blessing—its unmatched mobility—can also be a curse. Throwing, catching, reaching,...

Cold, Flu & COVID, Injury & Illness

Fear No Flu! Flu Shots Available at all Urgent Team Family of Centers

Thanks to public health measures over the past few years, incidences of flu...

General Wellness

Kids and COVID-19 Weight Gain

Like adults, many children have gained weight during the COVID-19 pandemic. Engaging in...

General Wellness, Injury & Illness

How to Reduce Overuse Injuries in Young Athletes

As the old adage says, practice makes perfect. For teen athletes, too much...

General Wellness, Injury & Illness

Back-to-School Vaccinations

It’s time for a new school year to begin. You’ve equipped your children...

General Wellness

The Many Names of Sugar

Do you know how much sugar you consume every day? Your relationship with...

General Wellness, Injury & Illness

Guys, Get Serious About GERD

Men may be more likely to shrug off or downplay symptoms of gastroesophageal...

General Wellness, Urgent Care

5 Reasons to Stop Putting Off Preventive Care

Delaying routine medical appointments or screenings carries risks for your health. More than...