General Wellness
How Heart Disease Affects Women
While often thought of as a man’s health condition, heart disease is the...
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Healthy Living Tips
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General Wellness, Injury & Illness, Seasonal Health
Ice, Ice, Baby
Because bitter temperatures and snowy days have a tendency to keep you indoors,...
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General Wellness, Seasonal Health
Have a Happy and Healthy Holiday
As you battle the holiday rush to deck the halls, cross off every...
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General Wellness
Use It Or Lose It
Now’s the time to take advantage of any remaining flexible spending account (FSA)...
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General Wellness, Injury & Illness, Seasonal Health
Thanksgiving Safety Tips
More home cooking fires occur on Thanksgiving than any other day, and the…
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General Wellness
Up in Smoke
The number of teens who use e-cigarettes or other vaping devices is on...
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General Wellness, Injury & Illness, Seasonal Health
Safe Spooking!
Between trick-or-treating, costumes and candy, Halloween can be a safety nightmare. Help your…
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Cold, Flu & COVID, Seasonal Health
Hit Me With Your Best (Flu) Shot
Think you don’t need a flu shot? Think again. The Centers for Disease…
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Cold, Flu & COVID, General Wellness, Seasonal Health
Four Smart Steps to Avoid the Flu
Flu season, and the potential for missed time from school, work and family...
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Cold, Flu & COVID, General Wellness
Is it a Cold or the Flu?
Colds and the flu often occur around the same time of year and…
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General Wellness
Heading Off Head Lice
If your child comes home from school with lice, you’re not alone. While...
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General Wellness, Injury & Illness
Picking out the proper backpack
"Mom, my back hurts!" That could become a regular complaint from your child as…
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General Wellness
Joint Pain
Our joints form the connections between our bones. Over a lifetime, they get…
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General Wellness, Injury & Illness
Top 3 Injuries for Weekend Warriors
Our lives are busy. Many of us don’t have a lot of time...
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General Wellness, Injury & Illness
Chicken Pox
Chickenpox (or varicella-roster virus) is a viral infection that causes an itchy rash...
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