General Wellness
Back, Side or Stomach?
Your sleeping preferences can impact your health.
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Healthy Living Tips
- General Wellness, Injury & Illness
Why Your Heart Loves Exercise
You know exercise is good for your heart, but how, exactly, does your…
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Managing Mega Monthlies
Painful periods are not a fact of life. Learn more about what might…
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The Most Preventable Cancer in Women
The National Cervical Cancer Coalition says cervical cancer is the second most common…
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Snow and Cold Weather Tips
The chill of winter is in the air, and that means there is…
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Is Winter Bad for Your Heart?
Dropping temperatures, holiday stress and changes in routine can all put strain on...
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Secondhand Smoke Isn’t a Second Place Concern
Parents should take extra measures at home and in the car to protect…
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Bladder Basics
Just because you’re getting older doesn’t mean you have to accept bladder problems.
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Face-to-Face with Hand, Foot and Mouth Disease
Fall can be exciting for many young children—especially toddlers in daycare or kindergarten.…
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