General Wellness, Seasonal Health
Have a Tasty and Nutritious Thanksgiving
For most people, a Thanksgiving gathering wouldn’t be the same without traditional family...
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Healthy Living Tips
- General Wellness, Injury & Illness
Calling It Quits
An estimated 70 percent of smokers wish to quit, but—unfortunately—only a fraction succeed…
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Health Insurance Terms Explained
Confused by all the different health insurance terms and what they mean? When...
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A Yearly Flu Shot Could Save Your Child’s Life
Research shows that up to 65 percent of influenza-related deaths among children can...
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Skip the Tricks and Choose Safe Treats This Halloween
Costumes, candy, black cats and full moons—October 31 can bring out the kid...
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Protect you and your Family from Flu
With cooler weather comes fall, and with fall comes the beginning of flu…
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Avoid an Itchy Situation
While not everyone is sensitive to toxic plants like poison ivy, for four...
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Flu Fighters
Flu season usually starts in October, peaks in December and February, and tapers…
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The Couch Potato Conundrum
Do you turn into a couch potato during football season? Don’t worry—with a...
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